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Note: This is the specialized fat-loss training everyone's talking about. It takes just 20 minutes per day, can be done at home with just a few feet of floorspace, and has helped thousands of regular guys blast away stubborn belly fat and get in the best shape of their lives.

How does this fat-loss system get better results in a fraction of the time? By triggering a little-known hormone called Irisin, which Harvard scientists now believe is the key to a red-hot metabolism that torches fat around the clock. Give it a shot to see (and feel) the difference for yourself.