I Was Overweight And Packing It On Fast. Now -- Just 12 Weeks Later -- I’ve Lost My Belly And I’m In The Best Shape Of My Life

Here's How Frankie Went From Sitting On The Couch For Up To 12 Hours A Day To Being In The Best Shape Of Life...

Keep reading to see how I did it and how any guy can get the same result I did, in just 20 minutes per day.

By: Frankie V, Huntington Beach CA
Posted on Apr. 05, 2021 | Sponsored

My fiance came in through the garage door and saw me sitting on the couch.

The same couch I was sitting on 12 hours ago when she left for the day.

The same couch where I’d spent nearly all my free time over the last few months.

If I wasn’t at work, I was glued to the couch.

Don't be fooled by that smile. This was me at my lowest. Overweight, out-of-shape, and headed downill fast (and miserable about it). But I turned it all around fast. Keep reading to see how I did it and how any guy can get the same result I did, in just 20 minutes per day.

Sitting.

Watching TV.

Eating junk.

Drinking.

She’d been gone all day running errands.

The moment she saw me, she dropped the bags in her hands and came to me.

Her eyes narrowed...

“Frankie,” she said in a low voice as she sat down and laid a concerned hand on my thigh...

“Please tell me you haven’t been sitting on this couch since I left.”

Her tone was soft.

So soft I had to physically lean towards her to hear it.

I’d gained quite a bit of weight recently. Almost 35 pounds to be exact. I knew she was worried where I was headed.

No matter what I tried, the weight refused to come off.

Working 60 hours a week and then spending whatever free time I had on our couch drinking and eating didn’t help.

I was in a rut and needed something -- anything -- to help me make a change. Fast.

My fiance came in through the garage door and saw me sitting on the couch.

The same couch I was sitting on 12 hours ago when she left for the day.

The same couch where I’d spent nearly all my free time over the last few months.

If I wasn’t at work, I was glued to the couch.

Sitting.

Watching TV.

Eating junk.

Drinking.

Don't be fooled by that smile. This was me at my lowest. Overweight, out-of-shape, and headed downill fast (and miserable about it). But I turned it all around fast. Keep reading to see how I did it and how any guy can get the same result I did, in just 20 minutes per day.

Feeling bad for myself as my gut expanded like a balloon.

She’d been gone all day running errands.

The moment she saw me, she dropped the bags in her hands and came to me.

Her eyes narrowed...

“Frankie,” she said in a low voice as she sat down and laid a concerned hand on my thigh...

“Please tell me you haven’t been sitting on this couch since I left.”

Her tone was soft.

So soft I had to physically lean towards her to hear it.

I’d gained quite a bit of weight recently. Almost 35 pounds to be exact. I knew she was worried where I was headed.

No matter what I tried, the weight refused to come off.

Working 60 hours a week and then spending whatever free time I had on our couch drinking and eating didn’t help.

I was in a rut and needed something -- anything -- to help me make a change. Fast.

The problem at the time was I thought getting in shape required hours of effort each day
-- hours I didn’t have --
so I quickly got discouraged with everything I tried

(I’m happy to report I was wrong. It DOESN’T require hours each day to build a great physique. In fact, it only takes 17-20 minutes -- and I’m going to prove ANY guy can do it, no matter how busy or out-of-shape he is right now).

I still hadn’t answered her question about being on the couch all day. I couldn’t find the words to tell her what had happened.

“Frankie....” she said again, but this time it wasn’t so soft and I could tell that wrapped around the genuine concern in her voice...

Was anger.

I couldn’t blame her. We were engaged to be married.

And the man she said “yes” to only a short time ago no longer existed.

That man was fit. Energetic. Attractive. Happy.

A man she was proud to spend the rest of her life with.

The REAL Frankie. The guy she fell in love with.

But here we were and that guy had vanished.

Just a few months after our engagement...

And like so many guys who have gone through the same struggles over the last year...

With all the stress and difficulty of 2020 weighing heavy on my shoulders...

I packed on the pounds (fast) and it didn’t look good.

My pants didn’t fit anymore. I had to leave the button undone just to get them around my love handles.

My face looked bloated and pudgy. I had a constant double-chin (even when I looked straight up, which I didn’t think was possible).

Every time I stepped on the scale it was higher than the day before -- like my waistline had become a runaway freight train and nothing I did could take it off it’s collision course.

The mental toll was as awful as the physical one.

I’d let myself go and was upset that I’d slipped backwards so badly.

To top it off, I felt powerless to stop it.

Our individual lives may not be too similar, but I’m betting this might sound pretty familiar, right?

If so, please pay close attention to this next part because I’m going to share how I lost all that fat... replaced it with lean, attractive muscle... and got into the best shape of my life.

My name -- by the way -- is Frankie. I’m 51 years old. I have 3 kids and I live in Huntington Beach, California.

To be blunt about my situation just a few short months ago...

I gained so much weight and was so angry with myself about it... I didn’t feel like me anymore.

My fiance and I both knew it. Both could feel it.

Sitting there on the couch, her eyes told the real story...

She was looking directly at me -- into me -- and having second thoughts...

“Is this really the man I want to spend the rest of my life with?”

That’s why I’m sure she was completely lost when a tiny, triumphant little smile crept across my face.

(this is the good part, the one that could help any guy get in awesome shape, even if he’s got a bunch of weight to lose and not a lot of time to do it.)

See, what my fiance didn’t know was the reason I was sprawled out on the couch this time wasn’t to play video games or watch football.

It wasn’t because I’d shoved so much garbage down my throat that I was in a food coma.

It wasn’t because I was drunk and didn’t want to move.

This time, things were different.

The reason I couldn’t get off the couch was because I’d just done a crazy new home workout... and I was so tired... I could hardly walk!

It was challenging... but unlike anything I’d ever tried before... I LOVED it.

It was so fun, I knew I was addicted from the first minute.

OK, I get it. It must sound absurd that I knew right from that first workout I was hooked, but listen...

Before this...

I tried EVERYTHING to help turn things around and get rid of my gut.

Keto diet.

Paleo diet.

High intensity cardio.

Crossfit workouts.

Orange Theory.

Barbell “strength” workouts.

Jogging.

I even bought a couple of overpriced programs from ads on social media. All I got was a few PDFs with some sets and reps to do at the gym... and that was it.

As most guys who’ve been on this hamster wheel know...

None of these things do squat for “average guys” -- and I hated every minute of every one of them... from the beginning.

That’s how -- even though it was my first session -- I knew this new, fast-paced home workout was different.

It was fun and intense. But intense in a good way that made me feel accomplished (like a man).

Plus, even though I work 60-hour weeks, it was easy to find time for my new workout.

I could do it at home... it only took 20 minutes (or less) each workout... and it only required 4 workouts per week

That’s 80 minutes total! Less than an hour and a half per week!

I mean... surely... no matter how busy life gets... it’s not too hard to carve out an hour and half each week, right?

Heck, I work 12-hour days and have 3 kids, and still had no problem freeing up 80 minutes per week (after all, I spent at least that much time on the couch binging Netflix every night).

The cherry on top for me was I could do it at home...

I never would have dreamed I could burn fat and pack on pounds of lean muscle with just resistance bands... but I did. The best part? The bands are so compact and convenient they take up ZERO space in my home. They fit right in this drawer.

And it didn’t require any fancy or expensive equipment that would take up what little free space we had at home.

Instead, all it required was a few feet of floorspace and a set of basic resistance bands -- which were completely affordable and convenient. I store mine inside a drawer in my coffee table in between workouts.

Last, but certainly not least...

Unlike those overpriced PDFs and “guides” I’d purchased off ads in the past... this program didn’t just wish me the best and send me on my way to figure it out on my own.

Nope -- my new workout was “plug-and-play.”

What I mean by that is every workout is in full HD video and once you have access to the membership website, all you do is play the video on any device (I use my tablet) and “follow along.

That’s 80 minutes total! Less than an hour and a half per week!

I mean... surely... no matter how busy life gets... it’s not too hard to carve out an hour and half each week, right?

Heck, I work 12-hour days and have 3 kids, and still had no problem freeing up 80 minutes per week (after all, I spent at least that much time on the couch binging Netflix every night).

I never would have dreamed I could burn fat and pack on pounds of lean muscle with just resistance bands... but I did. The best part? The bands are so compact and convenient they take up ZERO space in my home. They fit right in this drawer.

The cherry on top for me was I could do it at home...

And it didn’t require any fancy or expensive equipment that would take up what little free space we had at home.

Instead, all it required was a few feet of floorspace and a set of basic resistance bands -- which were completely affordable and convenient. I store mine inside a drawer in my coffee table in between workouts.

Last, but certainly not least...

Unlike those overpriced PDFs and “guides” I’d purchased off ads in the past... this program didn’t just wish me the best and send me on my way to figure it out on my own.

Nope -- my new workout was “plug-and-play.”

What I mean by that is every workout is in full HD video and once you have access to the membership website, all you do is play the video on any device (I use my tablet) and “follow along.

You see... the expert behind this program is a transformation coach and former professional fitness model named Fabian Petrina...

That really helped me. I didn’t have to figure out what exercises or reps to do... and it was motivating.

And he actually does the workout WITH you.

Let me say this... Fabian is the real deal. I’ve seen enough of these “experts” who talk a sweet game but have no results to speak of.

Fabian’s been in all the fitness magazines.

He’s been featured in global advertising campaigns.

He made his living being in great shape 52 weeks per year.

More important...

That really helped me. I didn’t have to figure out what exercises or reps to do... and it was motivating.

And he actually does the workout WITH you.

Let me say this... Fabian is the real deal. I’ve seen enough of these “experts” who talk a sweet game but have no results to speak of.

Fabian’s been in all the fitness magazines.

He’s been featured in global advertising campaigns.

He made his living being in great shape 52 weeks per year.

More important...

He’s helped nearly 10,000 “regular guys” just like me get in crazy good shape -- at home -- with his resistance band workout programs

Click here to go to the next page

You’ll discover how Fabian’s unique “Density Stacking” training method makes it possible to burn fat while simultaneously building muscle (which most trainers say is not possible -- but I've done it and thousands of other "Beasts" have too).

You’ll see how these Density Stacking workouts get such crazy results in just 17-20 minutes.

And most importantly, you’ll see how Fabian puts his money where his mouth is with his “Get Results or Pay Nothing” Guarantee.

There’s no harm in clicking the button to get the details on this program.

It changed my life.

Trust me, it’s worth a few minutes of your time to decide if it’s worth a shot for you too (especially with such a bold risk-free guarantee).

Click Here To go To The Next Page
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